I have a deliciously spicy treat for you today! Let me introduce you to my **Perfect Honey Sriracha Brussels Sprouts**. Now, I know what you might be thinking: “Brussels sprouts? Really?” But trust me—these little green goodies have a bad reputation they do not deserve! When roasted just right and zazzed up with a sweet and spicy honey Sriracha sauce, they transform into little flavor bombs that might just steal the show at your next dinner.
I remember the first time I made these. It was a chilly fall evening, and I had friends over for dinner. I thought, why not give this often-overlooked vegetable a moment to shine? I tossed together this simple recipe and served them as a side dish, and to my surprise (and delight!), even the non-veggie lovers could not get enough. Now these Brussels sprouts are a staple in my kitchen, and I hope they become a favorite in yours too!
What’s in Perfect Honey Sriracha Brussels Sprouts?
Let’s dive into what makes these Brussels sprouts truly special. Here’s a breakdown of the ingredients you’ll need:
Brussels sprouts: The star of the show! They’re packed with nutrients and fiber, making them not just tasty but good for you too.
Olive oil: This helps to roast the Brussels sprouts to golden perfection, giving them that crispiness we all adore.
Honey: Adds the perfect amount of sweetness to balance the heat from the Sriracha. I usually go for local honey when I can find it—it adds a touch of charm!
Sriracha sauce: This sauce is the staple for heat lovers! It’s spicy and flavorful, and you can always adjust how much you add based on your personal taste.
Garlic powder: A little bit goes a long way in enhancing the flavor profile, adding a delightful savory kick.
Salt and pepper: These basic seasonings elevate every ingredient, making sure our Brussels sprouts are flavorful.
Lemon juice (optional): Just a squeeze of lemon adds an extra layer of freshness. I mean, who doesn’t love a bit of zesty goodness?
Fresh cilantro or green onions (optional for garnish): These are great for adding a pop of color and freshness—plus, they look beautiful on the serving dish!
Is Perfect Honey Sriracha Brussels Sprouts Good for You?
Absolutely! Not only do these Brussels sprouts taste amazing, but they are also packed with health benefits.
Brussels sprouts: A fantastic source of vitamins C and K, metabolism-boosting fiber, and antioxidants. They can help support your immune system and promote gut health.
Honey: While it’s still a sugar, raw honey has some antioxidant properties and can be a healthier alternative to processed sweeteners.
Olive oil: Rich in healthy monounsaturated fats, olive oil is great for heart health and can reduce inflammation.
On the flip side, if you’re watching your sugar intake, you might want to be mindful of the amount of honey used. But hey, everything in moderation, right? Moreover, if you’re sensitive to spicy foods, feel free to reduce the Sriracha to suit your taste or try a milder chili sauce instead.
Ingredients List
This recipe serves about 4 as a side dish or snack. Here’s what you’ll need:
– 1 pound Brussels sprouts, trimmed and halved
– 2 tablespoons olive oil
– 2 tablespoons honey
– 2 tablespoons Sriracha sauce
– 1 teaspoon garlic powder
– Salt and pepper to taste
– 1 tablespoon lemon juice (optional for freshness)
– Fresh cilantro or green onions for garnish (optional)
How to Make Perfect Honey Sriracha Brussels Sprouts?
Ready to get cooking? Here’s how:
1. **Preheat the Oven**: Start by preheating your oven to 400°F (200°C). We want it nice and hot for roasting.
2. **Prepare the Brussels Sprouts**: In a large mixing bowl, combine the halved Brussels sprouts with olive oil, garlic powder, salt, and pepper. Toss everything until the sprouts are evenly coated.
3. **Roast the Brussels Sprouts**: Spread the coated Brussels sprouts in a single layer on a baking sheet. Roast in the preheated oven for about 25-30 minutes, or until they are golden brown and crispy. Don’t forget to stir halfway through for even cooking!
4. **Make the Honey Sriracha Sauce**: While the sprouts roast, whisk together honey, Sriracha, and lemon juice (if using) in a small bowl.
5. **Combine**: Once the Brussels sprouts are done, remove them from the oven and immediately drizzle the honey Sriracha sauce over them. Toss well to coat every sprout in that sweet and spicy goodness.
6. **Garnish and Serve**: Transfer the Brussels sprouts to a serving bowl and garnish with fresh cilantro or green onions if desired. Serve warm and enjoy!
Serving Suggestions and Tips
You can serve these beauties alongside roasted meats or as a zesty topping for grain bowls. And guess what? If you’re feeling adventurous, try throwing in some chopped nuts or sesame seeds for added crunch and flavor. You can also experiment with other hot sauces if Sriracha isn’t your jam.
I genuinely hope you give these Perfect Honey Sriracha Brussels Sprouts a spin! They’re too tasty to miss out on, and I can’t wait to hear how you enjoy them. Feel free to share your experience, and let’s cheer on this veggie revolution together! Happy cooking!
