Oh. My. Goodness. Prepare to have your taste buds danced upon! I’m over the moon to share one of my all-time favorite recipes with you: Garlic Parmesan Chicken Wings. These beauties are not just your run-of-the-mill wings; they are crispy, garlicky, cheesy, and have a little kick if you want it. Every time I make these, I can hear my friends and family cheering, and I can’t say I blame them!
I first tried these wings at a friend’s gathering, and they disappeared faster than you could say “kitchen magic.” The garlic aroma wafting through the air made them irresistible. You know, the kind of dish you dream about days later and wish you could teleport to your plate? Yep, that’s these wings. Whether it’s for a game day feast or just a casual Friday night, they’re a crowd-pleaser that will earn you rave reviews and maybe even a “you should start a restaurant!” compliment or two. So grab your apron and let’s get cooking!
What’s in Garlic Parmesan Chicken Wings?
Let’s break down the superstar lineup of ingredients that makes these wings so delicious and irresistible:
Chicken Wings: The star of the show! I typically go for fresh or frozen, but make sure they’re thawed if you’re using frozen ones.
Garlic: We’re using 4 cloves of minced garlic. Freshly minced is the way to go for that aromatic punch, trust me.
Parmesan Cheese: A generous 1/2 cup of grated Parmesan adds that rich, savory flavor that clings beautifully to the wings.
Unsalted Butter: We’ll be using 1/4 cup, melted, to add moisture and richness. Always unsalted to control the overall saltiness.
Olive Oil: Just a tablespoon helps the seasoning adhere to the wings and adds flavor too.
Fresh Parsley: A tablespoon of chopped parsley is our fragrant garnish, giving the wings a pop of color and freshness.
Garlic Powder: We’re adding a teaspoon for extra garlic goodness.
Onion Powder: One more teaspoon adds depth to the flavor profile.
Salt and Pepper: A simple 1/2 teaspoon of each enhances everything without overpowering it.
Crushed Red Pepper Flakes: If you love a bit of heat, feel free to throw in 1/2 teaspoon (or more, if you’re feeling brave!).
Is Garlic Parmesan Chicken Wings Good for You?
Let’s chat about the health aspects of this delicious recipe, because even though they’re wings, we still want to enjoy them guilt-free!
Chicken Wings: Packed with protein, wings can fit into a healthy diet when balanced. Just be mindful of portion sizes!
Garlic: Not only does garlic pack a flavor punch, but it’s also great for heart health and boasts immune-boosting properties.
Parmesan Cheese: This aged cheese is rich in calcium and protein, but moderation is key as it’s also high in sodium.
Unsalted Butter: While it adds flavor and richness, it’s important to keep an eye on fat intake. A little goes a long way!
Overall, enjoy these wings as a fun treat! Best policy? Share them with friends so you can spread the love without overindulging yourself.
Ingredients List
– 2 lbs chicken wings
– 4 cloves garlic, minced
– 1/2 cup grated Parmesan cheese
– 1/4 cup unsalted butter, melted
– 1 tbsp olive oil
– 1 tbsp fresh parsley, chopped
– 1 tsp garlic powder
– 1 tsp onion powder
– 1/2 tsp salt
– 1/2 tsp black pepper
– 1/2 tsp crushed red pepper flakes (optional, for heat)
This recipe serves about 4-6 generous portions (if they last that long!).
How to Make Garlic Parmesan Chicken Wings?
Ready to make magic in the kitchen? Let’s do this!
1. Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil (hello, easy cleanup!) and place a wire rack on top for crispy wings.
2. In a large bowl, combine the melted butter, olive oil, minced garlic, garlic powder, onion powder, salt, black pepper, and crushed red pepper flakes (if you want that heat). Mix well until combined.
3. Add the chicken wings to the bowl and toss them around until they’re evenly coated in that magical garlic mixture.
4. Arrange the wings in a single layer on the wire rack. This elevates them so they crisp up beautifully!
5. Bake them in your preheated oven for 30-35 minutes, or until they’re golden brown and crispy. Flip them about halfway through to get that even browning.
6. Once the wings are ready, take them out and immediately toss them in the grated Parmesan cheese until well coated.
7. Don’t forget to sprinkle those fresh parsley bits on top for a vibrant finish.
8. Serve warm with your favorite dipping sauce and enjoy every last bite of your Garlic Parmesan Chicken Wings!
Extra Love for Your Wings!
– Get creative! You can marinate the wings in the garlic mixture for a few hours (or overnight) to enhance the flavor.
– If you’re feeling adventurous, throw them on the grill for a smoked twist!
– Consider serving them with celery sticks and ranch or blue cheese dressing for that perfect combo.
– Do you have leftovers? (If you do, you’re a better person than I!) Store them in an airtight container in the fridge for up to 3 days.
I think you’re going to fall head over heels for these Garlic Parmesan Chicken Wings! The combination of garlic, cheese, and crispy wings is pure magic. I can’t wait for you to try them and hear what your friends and family think! Happy cooking, and let’s wing it! 🍗✨
