There’s something incredibly satisfying about cooking on a griddle, especially when you’re whipping up a dish that transports you straight to a bustling hibachi restaurant. Today, I’m excited to share one of my all-time favorites that always brings a smile to my face: Blackstone Hibachi Chicken! It’s become a staple in my home, and every time I make it, I’m reminded of those fun nights gathered with friends around the restaurant grill.
This recipe isn’t just about fulfilling hunger; it’s about creating memories and sharing laughs. I remember the first time I tried hibachi at a restaurant; I was mesmerized by the chef’s impeccable skills and the tantalizing aroma wafting through the air. Now, I get to recreate that experience at home—and trust me, it’s so much easier than you might think! So, grab your apron, and let’s dive right into this delicious, savory dish.
What’s in Blackstone Hibachi Chicken?
Let’s break down the ingredients that make this dish so flavorful and hearty:
Boneless, Skinless Chicken Breast: The star of the show! I love using chicken breasts because they cook quickly and absorb flavors beautifully.
Soy Sauce: This classic ingredient adds umami and a wonderful depth of flavor. I usually reach for low-sodium soy sauce to keep things a bit healthier without sacrificing taste.
Sesame Oil: A little drizzle brings a nutty richness that perfectly complements the other flavors. It’s versatile and a pantry must-have in my kitchen!
Vegetable Oil: This is what you’ll use for cooking on the griddle, and it has a high smoke point ideal for achieving that coveted hibachi sear.
Garlic and Fresh Ginger: These aromatic ingredients infuse the chicken with an incredible flavor. The garlic gives it a kick, while the ginger adds a refreshing zing.
Teriyaki Sauce: This sweet and savory sauce adds a delightful glaze to the chicken and makes it oh-so-tasty.
Salt and Pepper: Simple seasonings that elevate the dish. Remember, your taste buds are the best judge, so season according to your preference!
Zucchini and Onion: These veggies not only provide color but also add a healthy crunch. I love the way they caramelize on the griddle!
Green Onions and Sesame Seeds: These garnishes are optional, but they add a burst of color and a little extra flair to your plating.
Is Blackstone Hibachi Chicken Good for You?
Absolutely! This recipe brings together lean protein and veggies, making it a balanced meal. Here’s the breakdown:
Chicken: It’s an excellent source of protein, which is essential for muscle repair and growth. Plus, it keeps you feeling full longer!
Vegetables: With zucchini and onion, you’re getting vital nutrients, fiber, and antioxidants. Plus, grilling them brings out their natural sweetness.
Soy Sauce: While soy sauce can be high in sodium, I recommend using the low-sodium version to keep your dish heart-healthy. Just be mindful of your intake!
Overall, this meal is a delicious way to incorporate protein and vegetables into your diet, and it can easily be adapted to fit various dietary preferences.
Ingredients
– 1.5 lbs boneless, skinless chicken breast, diced
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 2 tablespoons vegetable oil (for cooking)
– 3 cloves garlic, minced
– 1 teaspoon fresh ginger, grated
– 2 tablespoons teriyaki sauce
– Salt and pepper to taste
– 1 zucchini, sliced (for grilling)
– 1 onion, sliced (for grilling)
– Chopped green onions, for garnish (optional)
– Sesame seeds, for garnish (optional)
*Serves: 4*
How to Make Blackstone Hibachi Chicken?
1. In a large bowl, combine the diced chicken, soy sauce, sesame oil, minced garlic, grated ginger, and teriyaki sauce. Give it a good mix and let it marinate for at least 30 minutes. This step is key for developing flavors!
2. Preheat your Blackstone griddle or large skillet over medium-high heat and add the vegetable oil.
3. Once it’s hot and shimmering, add the marinated chicken in a single layer. Resist the urge to stir it right away—let it sear for about 4-5 minutes to get that delicious crust!
4. After the initial sear, stir the chicken and continue cooking for another 3-5 minutes, or until it’s cooked through and no longer pink in the center. Don’t forget to season with salt and pepper to your liking!
5. While the chicken is cooking, toss the sliced zucchini and onion on the griddle. Add a touch of oil and sauté until they’re tender and slightly charred, about 4-5 minutes.
6. Once everything is cooked to perfection, serve your chicken and grilled vegetables on a plate. For that extra touch, garnish with chopped green onions and sesame seeds if you’re feeling fancy!
7. Want to take it up a notch? Serve with some fried rice or noodles for a complete hibachi-style meal.
Grill Master Tips and Tricks
– If you can, let your chicken marinate longer—overnight is even better! The flavors will deepen, and your chicken will be ultra-tender.
– Feel free to mix up the vegetables according to what you have on hand. Bell peppers, mushrooms, or asparagus all work wonderfully, too!
– Want to make it spicier? Just add a dash of sriracha or red pepper flakes for a kick!
I hope this Blackstone Hibachi Chicken recipe brings joy to your kitchen as it has in mine. Don’t forget to share your experiences in the comments! Happy cooking!
