I absolutely love this Spanish Rice with Ground Beef Skillet recipe, and it has won a special place in my heart—and my kitchen! This dish is an amalgamation of flavors that remind me of family dinners spent around the table, swapping stories and laughs while indulging in a hearty meal. The vibrant colors of the diced tomatoes, peppers, and fresh cilantro combine with the savory aroma of spices, making it not just a feast for the taste buds but also for the eyes!
One of my fondest memories of making this dish was the first time I prepared it for friends. I was nervous, thinking I had to demonstrate my culinary prowess, but as soon as the beef hit the skillet and those heavenly scents began wafting through my kitchen, I felt a sense of calm wash over me. I realized that cooking, like most things, is about the joy of sharing good food and laughter with those you adore. So, let’s recreate that moment together—grab your apron and let’s get cooking!
What’s in Spanish Rice with Ground Beef Skillet?
– Ground Beef: The star of the show! I usually opt for lean ground beef to keep it a bit healthier, but feel free to choose your preferred fat content. It gives the dish its rich flavor.
– Long-Grain Rice: This type of rice provides a nice texture and absorbs flavors beautifully. I like to use jasmine rice as it adds a delightful fragrance.
– Diced Tomatoes: A can of these beauties packs a punch of flavor and juiciness. I never drain them because that liquid is liquid gold for the rice!
– Beef Broth: This adds depth and richness to the dish. If you want a lighter version, low-sodium broth works just as well.
– Onion and Bell Pepper: These aromatics are what make any meal special! I have a soft spot for red bell peppers for their sweetness and color, but any variety works.
– Garlic: Always a winner in my kitchen—this gives the dish an aromatic boost.
– Spices (Paprika, Cumin, Chili Powder): These spices are essential for that warm, spicy flavor typical of Spanish cuisine. I like to keep it mild but feel free to adjust to your taste!
– Olive Oil: This is my go-to for sautéing because it adds its own lovely flavor.
– Cilantro: Fresh cilantro is optional for garnish but adds a pop of color and freshness that I simply adore!
Is Spanish Rice with Ground Beef Skillet Good for You?
You bet it is! This dish not only fills your belly but also offers some health benefits:
– Ground Beef: It’s a fantastic source of protein, and if you choose lean beef, it brings essential nutrients such as iron and zinc to the table.
– Rice: It provides carbs necessary for energy, and long-grain rice is lighter on the glycemic index than some other varieties.
– Bell Peppers and Tomatoes: Packed with vitamins A and C, these colorful additions not only enhance the taste but also boost your immune system.
– Garlic: A superfood, garlic can help lower cholesterol and has natural antibacterial properties.
However, if you’re watching your sodium intake, keep in mind the broth and canned tomatoes can add up. You can always opt for low-sodium varieties!
Ingredients
– 1 lb ground beef
– 1 cup long-grain rice
– 1 can (14.5 oz) diced tomatoes, undrained
– 1 cup beef broth
– 1 medium onion, chopped
– 1 bell pepper (red or green), diced
– 2 cloves garlic, minced
– 1 tsp paprika
– 1 tsp cumin
– 1/2 tsp chili powder (optional, for heat)
– Salt and pepper to taste
– 2 tbsp olive oil
– Fresh cilantro, for garnish
This recipe serves about 4 people, perfect for a cozy dinner!
How to Make Spanish Rice with Ground Beef Skillet?
1. In a large skillet, heat the olive oil over medium-high heat. Add the chopped onion and diced bell pepper, sautéing until they are softened, about 5 minutes.
2. Add the minced garlic and cook for an additional minute until fragrant—this is where the magic happens!
3. Toss in the ground beef to the skillet, breaking it apart with a spoon. Cook until fully browned and cooked through, about 5-7 minutes. Season it generously with salt, pepper, paprika, cumin, and chili powder if you’re feeling adventurous.
4. Now, it’s time to stir in the uncooked rice and mix it well with the meat and vegetables. Let those flavors mingle!
5. Pour in the diced tomatoes with their juices and the beef broth. Bring this fragrant mixture to a gentle simmer, then cover the skillet and reduce the heat to low.
6. Let it cook for about 20-25 minutes, or until the rice is tender and has absorbed all that lovely liquid. Be sure to stir occasionally to prevent sticking (trust me, you don’t want a crunchy bottom!).
7. Once you’re done cooking, remove the skillet from heat and let it sit, covered, for 5 minutes. This step is crucial for perfect rice.
8. Fluff the rice with a fork, garnish with fresh cilantro, and it’s time to dig in. Enjoy your creation!
Serving Suggestions and Variations
For a fun twist, you can add black beans or corn to the mix for extra texture and flavor! If you prefer a vegetarian option, substitute the beef with plant-based meat or more veggies. Serve with a side of avocado slices or a simple green salad to balance the flavors.
I promise you, this Spanish Rice with Ground Beef Skillet will become one of your go-to dishes, just like it is for me! It’s relatively quick to make and, best of all, perfect for those busy weeknights when you still want something hearty and delicious. Don’t forget to let me know how it turns out for you—happy cooking!
