Ah, the comforting embrace of a warm bowl of Beef Cabbage Soup! There’s something incredibly nostalgic about this recipe for me. It reminds me of those chilly evenings spent huddled in the kitchen with my family, as the aroma of simmering vegetables and hearty beef wafted through the house. My grandmother used to make a version of this soup, and there would be nothing left but empty bowls and happy sighs. It brings back those warm-fuzzy feelings, which is why it’s a staple in my home!
Not only is this Beef Cabbage Soup delicious, but it’s also simple to whip up and packed with nutritious ingredients. Perfect for meal prep or casual gatherings, it’s a dish that feels like a warm hug with every spoonful. Trust me, this recipe is going to become one of your favorites too!
What’s in Beef Cabbage Soup?
Let’s break down the magical ingredients that come together to create this soul-soothing soup:
Ground Beef: The star of the show! I usually go for lean ground beef to keep things a bit healthier, but if you’ve a weakness for the rich flavor of fatty ground beef, go right ahead!
Onion: A key flavor builder in many dishes. It adds sweetness and depth. I love using yellow onions for their balanced flavor.
Garlic: Because what is cooking without the fragrant aroma of garlic? It adds a zing that takes the soup to a whole different level.
Carrot: Adds a nice sweetness and crunch. Plus, they say carrots help you see better, and who can argue with that?
Green Bell Pepper: This adds a pop of color and a fresh flavor that brightens up the entire pot.
Cabbage: The main leafy green in this recipe! I like using green cabbage for its tender yet crunchy texture.
Diced Tomatoes: Canned tomatoes are a lifesaver here. They add acidity and a touch of sweetness, making all the flavors sing.
Beef Broth: The liquid gold that brings everything together! Opt for a low-sodium version for a lighter soup.
Tomato Paste: This helps to deepen the tomato flavor and gives the soup a lovely thickness.
Dried Thyme and Paprika: These spices introduce earthy and smoky notes that are just divine.
Olive Oil: For sautéing and adding some healthy fats.
Fresh Parsley: To garnish! Leaves your soup looking fresh and oh-so-inviting.
Is Beef Cabbage Soup Good for You?
Now, let’s talk health! This Beef Cabbage Soup is truly a powerhouse of nutrition.
Cabbage: Packed with vitamins K and C, cabbage is also a great source of fiber, which will keep you feeling full longer.
Ground Beef: Provides protein and essential nutrients like iron and zinc, making it incredibly satiating. Just be mindful of portion sizes because it’s easy to go back for seconds!
Carrots: They are endowed with beta-carotene, which is great for your eyesight and skin health.
Overall, this soup brings together a medley of veggies and healthy fats, sure to keep you warm and healthy, especially during those long winter months. Just keep an eye on the salt since we’re using beef broth and canned tomatoes that can often contain added salt.
Ingredients:
– 1 pound ground beef
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 large carrot, diced
– 1 green bell pepper, diced
– 4 cups cabbage, chopped
– 1 can (14.5 oz) diced tomatoes (with juice)
– 4 cups beef broth
– 2 tablespoons tomato paste
– 1 teaspoon dried thyme
– 1 teaspoon paprika
– Salt and pepper to taste
– 2 tablespoons olive oil
– Fresh parsley, chopped (for garnish)
This recipe serves about 6 generous bowls. Perfect for a cozy dinner with a side of crusty bread!
How to Make Beef Cabbage Soup?
1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent, about 3-4 minutes.
2. Add the ground beef to the pot, breaking it apart with a spoon. Cook until the beef is browned and no longer pink.
3. Stir in the diced carrot and green bell pepper, cooking for an additional 5 minutes until they start to soften.
4. Add the chopped cabbage to the pot and mix well. Cook for another 5 minutes, stirring occasionally.
5. Pour in the diced tomatoes (with their juice), beef broth, and tomato paste. Stir to combine.
6. Season with thyme, paprika, salt, and pepper. Bring the soup to a boil, reduce the heat, and let it simmer for about 30 minutes, stirring occasionally, until the vegetables are tender.
7. Taste and adjust seasoning if necessary. Serve hot, garnished with fresh parsley. Enjoy!
Satisfying Serving Suggestions!
Want to elevate this soup to gourmet status? Consider adding a sprinkle of parmesan cheese or a dollop of sour cream when serving! Pair it with some crusty bread or a fresh garden salad for a complete meal.
Dance a happy jig in your kitchen as you whip this up—because once you taste it, you’ll understand why it has a special place in my heart. I’m eager to hear how your Beef Cabbage Soup turns out—share your joyful moments with me! Happy cooking!
