Oh, the joy of breakfast! There’s something magical about waking up to the smell of delicious food wafting through the house. One of my all-time favorite breakfast treats has got to be these Sausage and Egg Breakfast Rolls. It’s like having a cozy little hug wrapped in buttery puff pastry. I remember when I first tried making these; I had friends over for brunch, and when I pulled these beauties out of the oven, the excited squeals were music to my ears! They were devoured almost instantly!
What I love about this recipe is how easy and versatile it is. You can switch up the sausage for something spicier or add different types of cheese—you have so much flexibility! Trust me, your mornings will never be the same once you whip these up. So, grab your apron, and let’s bring a little breakfast bliss to your table!
What’s in Sausage and Egg Breakfast Rolls?
Breakfast Sausage: The star of the show! I usually go for a mild sausage since it pairs so well with eggs, but if you like a kick, the spicy version is fantastic too.
Eggs: The ultimate breakfast staple! Packed with protein and so versatile, I like using large eggs for these rolls to get the perfect fluffy filling.
Milk: Just a splash helps create a creamier texture for the scrambled eggs. You can use whole, skim, or even a non-dairy alternative.
Salt and Pepper: Always essential for seasoning! Make sure to taste as you go for that perfect flavor.
Puff Pastry: This is where the magic happens—crispy, flaky, and buttery. I love using a quality brand (like Pepperidge Farm) for the best results.
Egg (for wash): This gives the rolls that beautiful golden finish. It’s like a little shower of sunshine on your breakfast!
Cooking Oil or Butter: I often prefer butter for that rich flavor, but any cooking oil works just fine.
Shredded Cheese (optional): If you want to take these rolls to the next level, add your favorite cheese—cheddar, mozzarella, or even pepper jack work beautifully!
Is Sausage and Egg Breakfast Rolls Good for You?
Now, I believe breakfast should be not only delicious but also balanced! Here’s what you should know about these rolls:
Breakfast Sausage: It adds protein, but keep in mind that some brands can be high in saturated fats and sodium. Opt for a healthier brand or turkey sausage if you’re watching your health.
Eggs: These little gems are high in protein and packed with essential vitamins. They’re also versatile in ways to cook and can be a fantastic start to your day.
Puff Pastry: While it’s a treat for the taste buds, puff pastry can be quite rich in calories and fats. Enjoy these rolls in moderation for a guilt-free pleasure!
Overall, these rolls can be a balanced breakfast option when paired with a side of fruit or a green smoothie.
Ingredients List
– 1 pound breakfast sausage (mild or spicy, based on preference)
– 6 large eggs
– 1 tablespoon milk
– Salt and pepper to taste
– 1 package (14 ounces) of puff pastry sheets (2 sheets)
– 1 egg (for egg wash)
– Cooking oil or butter (for cooking sausage)
– Optional: shredded cheese (cheddar or your preference)
*Serves: 4-6*
How to Make Sausage and Egg Breakfast Rolls?
1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a skillet over medium heat, add a small amount of cooking oil or butter. Once hot, add the breakfast sausage, breaking it apart with a spatula. Cook until browned and fully cooked, about 5-7 minutes. Drain any excess fat and set aside.
3. In a bowl, whisk together the eggs, milk, salt, and pepper. Pour the mixture into the same skillet and scramble the eggs until they are just set but still soft. If using cheese, stir it in before the eggs are finished cooking. Remove from heat.
4. On a lightly floured surface, roll out the puff pastry sheets to smooth them out. Cut each sheet into rectangles (about 4-5 inches wide).
5. Place a portion of the sausage and egg mixture on one side of each rectangle, leaving some space at the edges for sealing. Roll the pastry over the filling to form a log shape, pressing the edges to seal.
6. Place the rolls seam-side down on the prepared baking sheet. In a small bowl, beat the additional egg and brush it over the tops of the rolls for that golden finish.
7. Bake in the preheated oven for 15-20 minutes, or until the rolls are golden brown and puffed up.
8. Remove from the oven and let cool for a few minutes before serving. Enjoy your delicious sausage and egg breakfast rolls!
Breakfast Roll Inspiration
If you’re feeling adventurous, here are a few fun variations:
– Mix in some sautéed veggies like spinach or bell peppers to add a splash of color and extra nutrients.
– Play around with the spices! A pinch of smoked paprika or some fresh herbs can bring these rolls to life.
– Try dipping them in salsa or hot sauce for an exciting flavor kick.
Let these sausage and egg breakfast rolls become your new morning ritual! I’d love to hear how yours turn out and any fun twists you put on this recipe. Enjoy, and happy cooking!
